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Join date: Jul 28, 2020
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Aug 10, 2020 ∙ 3 min
Positive Psychology
How Happy Are You? Learn the five main building blocks to well-being and what you can do to help increase yours.
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Aug 9, 2020 ∙ 3 min
The False Self
Most of us present different sides of ourselves depending on the situation. When can our 'false self' become unhealthy?
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Aug 9, 2020 ∙ 4 min
Unresolved Anger
Anger is an emotion that has received a bad rap. What happens when our anger isn't expressed? What benefits can expressing it have?
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Dr. Ilyssa Hershey
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